Deborah Quilter, help for RSI, interviews both Larry Goldfarb and Cliff Smyth, two Feldenkrais Trainers/Practitioners — offering ideas that could be very helpful to all of us who use computers! Larry gives a little ten minute lesson sitting in chairs — and talks about the great dilemma people have in using movement for ‘learning’ versus […]
Even as a third grader I was taking care of my comfort, always taking off my shoes whenever I sat behind a desk!! Now — thanks to a no shoe policy to keep classrooms clean — Look what they are finding!! http://www.telegraph.co.uk/education/2016/05/23/schoolchildren-with-no-shoes-on-do-better-and-behave-better-in-t/
Principles of awareness and finding your center or core is applicaple to everyday walking — and for walking ‘with’ the horse. To Read more
3/28/2017 “Thank you again for a great workshop. Every time I learn new ways of teaching yoga poses and a better understanding of the total body.” Review from: Seminar, Sunday, June 19th 10:00-5:00 at Living Room Yoga in St. Petersburg, FL 6 CEs for LMTs The Feldenkrais Method® is about helping you find ways […]
Research is always ongoing and the benefits of the Feldenkrais Method is often elusive. With that, in this study, many Parkinsonians found benefits. http://www.medscape.com/viewarticle/845526
Another video that demonstrates what you might experience when you participate in ongoing classes or lessons in The F-e-l-d-e-n-k-r-a-i-s Method.
Let me remind everyone — I love taking Yoga classes. The following is a recent article written by a colleague, but describes eloquently experiences that were so similar to mine almost 40 years ago — when… Please take time to read about her somatic experience.
video — how well can you spell??
What’s New SRQ – May 11th, 2016 with Bonnie Kissam and Liz Alpert
New video of how one person has worked to prevent limitations with M.S.