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RSS feed for this sectionThe Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: Video of a Judo master– full moves you might get in an advanced Feldenkrais Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g
Counterintuitive moves for back pain
https://www.heraldtribune.com/entertainmentlife/20181009/back-in-shape-counterintuitive-moves-of-feldenkrais-method-can-ease-chronic-pain
Feldenkrais’ Awareness Through Movement®-A guide
Your Guide to Doing Feldenkrais ATM Lessons
Music for the soul — simple and pure
Just as amazing was the comment below: “10 years ago my brother’s first grandchild was born. She was not thriving, her body could not get rid of fluids and her breathing was not regulated, it was ragged and on and off. The family was told to not hope. My brother got a recording of this […]
Neuro-motor Maturity – Immaturity?
When are children ready for school? “Mammals require sensory, emotional and social development before they become adults.” Sally Goddard Blythe Important article for all Moms, Dads, and educators!! https://www.irishtimes.com/life-and-style/health-family/parenting/how-creeping-and-crawling-influence-children-s-first-step-in-education-1.2225493
The power of your Skeleton!
ZOOM Classes
See you June 1!! A Taste of Feldenkrais Register : https://zoom.us/meeting/register/v5ctc-mqqTMsdXEmqjQYrd0SYcgZwZv2CQ Full Newsletter: https://conta.cc/2A7YFmu
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Looking for variations enhance learning
Washington Post Article: Researchers have discovered a much faster way to learn new skills. “For skills to improve, we must update an existing memory with new information,” the researchers conclude. If you practice the exact same thing the exact same way every time, you’re not layering much new knowledge over what you already know. But, the […]