Sitting is the new smoking regarding your overall health. Crawling is the new fix your back and all that ails you activity. Nice article in the Washington Post — 2016!! There are many advantages in thinking about crawling. Most important to me is the neurological aspect that we are 4 legged animals and when […]
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Lightness of Walking Program
The Effortless Swing – Power in the Pelvis
Healing Golf Injuries Using Full Equal Parts of Neuromuscular-Skeletal System When you work with an injured golfer, do you look at the injury alone or the person in the action? What is required for an optimal swing and might that be relevant for a long term solution? The golf swing begins with your legs and […]
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais SEMIOPHYSICS – Interview with Moshe ** for the young and […]
Counterintuitive moves for back pain
Feldenkrais’ Awareness Through Movement®-A guide
Your Guide to Doing Feldenkrais ATM Lessons
Music for the soul — simple and pure
Just as amazing was the comment below: “10 years ago my brother’s first grandchild was born. She was not thriving, her body could not get rid of fluids and her breathing was not regulated, it was ragged and on and off. The family was told to not hope. My brother got a recording of this […]
Neuro-motor Maturity – Immaturity?
When are children ready for school? “Mammals require sensory, emotional and social development before they become adults.” Sally Goddard Blythe Important article for all Moms, Dads, and educators!! https://www.irishtimes.com/life-and-style/health-family/parenting/how-creeping-and-crawling-influence-children-s-first-step-in-education-1.2225493
The power of your Skeleton!
See you June 1!! A Taste of Feldenkrais Register : https://zoom.us/meeting/register/v5ctc-mqqTMsdXEmqjQYrd0SYcgZwZv2CQ Full Newsletter: https://conta.cc/2A7YFmu