What is energy? “the movement from possibility to actuality.” Dr. Dan Siegal Potential for using Feldenkrais’ process Interview 2018 during Feldenkrais week with Dr. Dan Siegal, Interpersonal Neurobiology and Donna Ray, Feldenkrais Practitioner/Trainer about mind, consciousness, energy, awareness. Dr. Dan Siegal suggests “dropping into the subjective experience of knowing, all […]
Podcast and hour long. Anat Banialand Jill talk about the need for ‘listening’, waiting, rest, and acceptance and in order to move forward. PODCAST: Interview with Special Guest Jill Bolte Taylor
“Our breathing reflects every emotional or physical effort and every disturbance”– Moshe Feldenkrais, D.Sc Feldenkrais colleague writes: Breathing is Life, Life is Breathing. Tyler James Wall describes how even though breathing is something we do everyday, HOW we breath is reflected in our everyday habits. Moshe Feldenkrais liked to disrupt habitual actions and habitual breathing patterns are […]
One more article suggesting the Feldenkrais Method offers many opportunities to get Back in Shape!
The following is by a fellow Feldenkrais Practitioner who suggests we move our mind set from stress as a downer to an OPPORTUNITY! “We are designed to learn but often avoid the opportunity. If we are smart and/or lucky we will set up challenges to stress/expand our lives.” Chris Elms To read more!
“The brain is the only organ in the body that never stops developing and although it sounds extraordinary, an ordinary daily activity such as walking helps to keep it developing”. I have always promoted Walking as a wonderful activity for the brain. Walking, when easy, demonstrates how you can create harmony within your whole self through […]
i recently taught this lesson and then happened to see it on fb! using you nose to go around the clock Enjoy!! https://www.youtube.com/watch?v=VHF-kpuwD5o
“Motor Learning Specialists have found that we learn by doing,” says Dowd, who began teaching at Julliard as an assistant to Ideokinesis matriarch Lulu Sweigard in the late 1960s. ‘If you learn it ( anatomy) intellectually, you forget it. You have to do it physically and then you can start to understand what you have learned.” Irene Dowd […]
The above is the title of an article in the PGA Newsletter of March 15, 2018. The author, T.J. Auclair, makes it clear that Tiger is concentrating and practicing, and that he also has years of technical learning. Still – the idea that he is now focusing on ‘sensing SUBTLE differences and playing with the […]
Documentary of Moshe Feldenkrais, History of Judo– and around 19 minutes — process for learning how to learn. Seems like it was designed for 6 sessions about 5 minutes each –Enjoy!