Tag Archives: walking

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth

Walking Engine Weekend

Walking Weekend Friday  (Intro) 6:30-9:00 Freeing Your Neck and Shoulders  2 CEUs *Friday is open to anyone interested in an Introduction to The Feldenkrais Method® or TOUCH TO INFORM Seminars.                                                         […]

Ongoing Feldenkrais in St.Pete

Hip EXpressions 2018 Ongoing Awareness through Movement® lessons ( 6 week series) 10:00 am July 26 – August 30   at Hip Expressions,  2033 54th Street N, St Petersburg Using Feldenkrais’ specifically designed movement lessons performed with attention and intention,  participants discover how movement patterns can be unlearned and changed through sensing subtle shifts in […]

Freeing Your Neck & Shoulders

2018 Feb 9-11 Weekend Seminar Introduction to both the Feldenkrais Method® and TOUCH TO INFORM Seminars. Our head follows our eyes. Our shoulder girdle, rib cage, pelvis and spine supports our head. Using neurological concepts from The Feldenkrais® Model, participants will develop skills that indirectly quiet excessive tension in the muscles of the neck and […]

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