Learn to use your torso when you walk and find more efficiency, lightness and ease.
Tag Archives: walking
The Art/Skill of Walking
Does anyone think they need to learn to walk? Hmmm Take a look at the video below! It might look simple and easy to do — but our habitual overall movement patterns limit our ability to feel all the details that Mark is sharing. Enjoy the letting go of old patterns and discovering new ones […]
Feldenkrais and Horseback Riding
Principles of awareness and finding your center or core is applicaple to everyday walking — and for walking ‘with’ the horse. To Read more
Moving for Everyday Life
Another video that demonstrates what you might experience when you participate in ongoing classes or lessons in The F-e-l-d-e-n-k-r-a-i-s Method.
Walking: optimizing your action
Walking with Feldenkrais video with Andrew Gibbons Your Walking Engine — Seminar Saturday February 10, 2018 from 9:30-5:00 at Ionie’s, Sarasota visit www.feldenkraisinsarasota.com
FEET
I recently came across the following article that seemed so connected to the TOUCH TO INFORM seminar I teach Moving from and Through your FEET where I say the foot is designed for stability and mobility.. http://www.lemsshoes.com/foot-talk
Runners/athletes take note!!
Jan is a great advocate for using the Feldenkrais Method® with runners! read more
What is Feldenkrais? by Mare Petras
Published in Gulf Coast Healthy Living, a magazine of the Herald Tribune media group, Sep 2007 View PDF Article
Moving from and Through Your FEET
TOUCH TO INFORM Seminar April 3, 2016 in St.Petersburg from 10:00-5:00 Moving from and Through Your FEET! How are your feet doing? How friendly are you to your FEET? FEET Support stability and mobility. At the same time, your posture affects your FEET! Touch to Inform Seminars are designed to support Therapists and Coaches how […]
