Tag Archives: runners

TOUCH TO INFORM: Walking Weekend

January 31   Special two for one!!  One registers and you bring a friend!!  Still only $44 Change in VENUE AND TIMES:  Friday evening:  6:30-8:45    at:   Hip Expressions: 2033 54th Ave N, St. Pete  off 275 Intro to The Feldenkrais Method® and TOUCH TO INFORM Seminars:  Freeing Your Neck and Shoulders YOUR NECK is an […]

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth

Freeing Your Neck & Shoulders

2018 Feb 9-11 Weekend Seminar Introduction to both the Feldenkrais Method® and TOUCH TO INFORM Seminars. Our head follows our eyes. Our shoulder girdle, rib cage, pelvis and spine supports our head. Using neurological concepts from The Feldenkrais® Model, participants will develop skills that indirectly quiet excessive tension in the muscles of the neck and […]

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