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Regaining a Flexible Spine
For breathing our ribs need to expand to create the negative space volume required for O2 to rush in. How did this come to be? A new report has suggested that as humans evolved it was side bending that began to create the space so that lungs in our chest began to develop. Develop more […]
Friday evening through Sunday — 15 hours [15 CEs for LMTs] POSTPONED to: July 10-12 TMJ APR 3-5 2020 Sarasota
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
The other day I was sitting in a dental chair opening my mouth. [Imagine that!] Since I was in a passive position, I decided this was a good time to pay attention to what I was sensing in my ‘self-body’. I started by noticing if I was calm or tense; I listened to actions my […]
TOUCH TO INFORM: Moving from and through your CORE, with Viva La Breathing, sensing dynamic stability, and using soft eyes and hands to recreate your CENTER. Full Price $340 … minus 20% before February 15, 2019 ….minus 10% before February 25, 2019 Friday night is an Intro to the Feldenkrais Method® and TOUCH TO INFORM Seminars […]
Learn to use your torso when you walk and find more efficiency, lightness and ease.