Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Tag Archives: Feldenkrais Method
Ribs in Breathing — Side bend evenly !
For breathing our ribs need to expand to create the negative space volume required for O2 to rush in. How did this come to be? A new report has suggested that as humans evolved it was side bending that began to create the space so that lungs in our chest began to develop. Develop more […]
Neuroplasticity–Norman Doidge interview Moshe Feldenkrais
Norman Doidge, MD, talks about Moshe Feldenkrais, D. Sc.
Learn to LISTEN and Attend to Movements -a process
Awareness Through Movement — asks you to move — but with ATTENTION. It is a process of learning to listen to how you move your arms and pay attention more to what else is involved in the action. Once you learn to enjoy this process — you slow down to enrich your journey
Free your Neck and Shoulders!
An Introduction to The Feldenkrais Method® and TOUCH TO INFORM SEminars
Free Your Neck and Shoulders
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
The Power of Habits!!
Sometimes it is best explained through experiencing!
Change the Design of a Dental Chair — EVERYONE WINS!
The other day I was sitting in a dental chair opening my mouth. [Imagine that!] Since I was in a passive position, I decided this was a good time to pay attention to what I was sensing in my ‘self-body’. I started by noticing if I was calm or tense; I listened to actions my […]
Body Sense is Medicine
A revival from a 2010 Psychology article by Alan Fogel, Ph. D., Pyschology Professor University of Utah has recently recirculated reminding us of the importance of Body Sense. Dr. Fogel, suggests that although cardiovascular health is important, we also need to honor the power of using our kinesthetic sense as we move and that perhaps this […]
Release Your Jaw, Your Voice & Wholeself
Move your Tight Jaw into a Light Jaw 10 % less if register by May 28!! Friday evening from 6:30- Sunday at 4:00 15 CEs. Enjoy the experience of The Feldenkrais Method® as you learn the concepts and practical applications for your life and profession through TOUCH TO INFORM Seminars. Little used Awareness Through […]