An Introduction to The Feldenkrais Method® and TOUCH TO INFORM SEminars
Tag Archives: Feldenkrais Method
Free Your Neck and Shoulders
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
TOUCH TO INFORM: Walking Weekend
January 31 Special two for one!! One registers and you bring a friend!! Still only $44 Change in VENUE AND TIMES: Friday evening: 6:30-8:45 at: Hip Expressions: 2033 54th Ave N, St. Pete off 275 Intro to The Feldenkrais Method® and TOUCH TO INFORM Seminars: Freeing Your Neck and Shoulders YOUR NECK is an […]
The Power of Habits!!
Sometimes it is best explained through experiencing!
Change the Design of a Dental Chair — EVERYONE WINS!
The other day I was sitting in a dental chair opening my mouth. [Imagine that!] Since I was in a passive position, I decided this was a good time to pay attention to what I was sensing in my ‘self-body’. I started by noticing if I was calm or tense; I listened to actions my […]
Body Sense is Medicine
A revival from a 2010 Psychology article by Alan Fogel, Ph. D., Pyschology Professor University of Utah has recently recirculated reminding us of the importance of Body Sense. Dr. Fogel, suggests that although cardiovascular health is important, we also need to honor the power of using our kinesthetic sense as we move and that perhaps this […]
Release Your Jaw, Your Voice & Wholeself
Move your Tight Jaw into a Light Jaw 10 % less if register by May 28!! Friday evening from 6:30- Sunday at 4:00 15 CEs. Enjoy the experience of The Feldenkrais Method® as you learn the concepts and practical applications for your life and profession through TOUCH TO INFORM Seminars. Little used Awareness Through […]
Energy? “the movement from possibility to actuality.”
What is energy? “the movement from possibility to actuality.” Dr. Dan Siegal Potential for using Feldenkrais’ process Interview 2018 during Feldenkrais week with Dr. Dan Siegal, Interpersonal Neurobiology and Donna Ray, Feldenkrais Practitioner/Trainer about mind, consciousness, energy, awareness. Dr. Dan Siegal suggests “dropping into the subjective experience of knowing, all […]
Moving CORE in Orlando
TOUCH TO INFORM: Moving from and through your CORE, with Viva La Breathing, sensing dynamic stability, and using soft eyes and hands to recreate your CENTER. Full Price $340 … minus 20% before February 15, 2019 ….minus 10% before February 25, 2019 Friday night is an Intro to the Feldenkrais Method® and TOUCH TO INFORM Seminars […]
Your Spiraling Spine
District Dance Academy Clearwater, Florida 6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement® for High Performers Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth