The other day I was sitting in a dental chair opening my mouth. [Imagine that!] Since I was in a passive position, I decided this was a good time to pay attention to what I was sensing in my ‘self-body’. I started by noticing if I was calm or tense; I listened to actions my […]
Tag Archives: Feldenkrais Method
Body Sense is Medicine
A revival from a 2010 Psychology article by Alan Fogel, Ph. D., Pyschology Professor University of Utah has recently recirculated reminding us of the importance of Body Sense. Dr. Fogel, suggests that although cardiovascular health is important, we also need to honor the power of using our kinesthetic sense as we move and that perhaps this […]
Release Your Jaw, Your Voice & Wholeself
Move your Tight Jaw into a Light Jaw 10 % less if register by May 28!! Friday evening from 6:30- Sunday at 4:00 15 CEs. Enjoy the experience of The Feldenkrais Method® as you learn the concepts and practical applications for your life and profession through TOUCH TO INFORM Seminars. Little used Awareness Through […]
Energy? “the movement from possibility to actuality.”
What is energy? “the movement from possibility to actuality.” Dr. Dan Siegal Potential for using Feldenkrais’ process Interview 2018 during Feldenkrais week with Dr. Dan Siegal, Interpersonal Neurobiology and Donna Ray, Feldenkrais Practitioner/Trainer about mind, consciousness, energy, awareness. Dr. Dan Siegal suggests “dropping into the subjective experience of knowing, all […]
Moving CORE in Orlando
TOUCH TO INFORM: Moving from and through your CORE, with Viva La Breathing, sensing dynamic stability, and using soft eyes and hands to recreate your CENTER. Full Price $340 … minus 20% before February 15, 2019 ….minus 10% before February 25, 2019 Friday night is an Intro to the Feldenkrais Method® and TOUCH TO INFORM Seminars […]
Your Spiraling Spine
District Dance Academy Clearwater, Florida 6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement® for High Performers Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth
Walking Engine Weekend
Walking Weekend Friday (Intro) 6:30-9:00 Freeing Your Neck and Shoulders 2 CEUs *Friday is open to anyone interested in an Introduction to The Feldenkrais Method® or TOUCH TO INFORM Seminars. […]
Feldenkrais Documentary– History of Judo
Documentary of Moshe Feldenkrais, History of Judo– and around 19 minutes — process for learning how to learn. Seems like it was designed for 6 sessions about 5 minutes each –Enjoy!
Follow up Jane Brody
The breadth and Miracle of our ability to expand and grow! Ilona writes so beautifully about every thought I had regarding the much appreciated article by Jane Brody in the New York Times October 30, 2017. A great read for the New Year! https://www.huffingtonpost.com/entry/whats-missing-from-the-new-york-times-feldenkrais_us_59fba4cbe4b09887ad6f3ed2
Anat Baniel Method® — Parents are Champions
Please view this lovely video of Joan and The Anat Baniel Method® for Neuromovement Some Children need extra support in learning how to move. ABM Practitioners help them make new connections in their brain’s for fuller development.