Tag Archives: balance

Maintain, Regain Ageless Agility

August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar  15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]

Lightness of Walking Program

6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]

Lightness of Walking Program

6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]

Lightness of Walking Program

6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]

TTI — Mobilize your CORE

15 hour Touch To Inform Seminar Through Touch to Inform methods, using soft eyes and neck to mobilize your core and greater differentiation of the rib/thoracic area, therapists learn a specialized TOUCH that will guide clients to sense how the power, generated from their core, support their arms, wrists and hands for healthier action. Friday […]

Lightness of Walking Thursdays

The Lightness of Walking on Thursdays April 8- May 13    ONLINE  10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session!    www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com  

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