Does one remember better through memorization techniques or insight? The following study explores the above question, something Moshe Feldenkrais, D.Sc. believed to be true years ago as he observed children developing their patterns of action. He designed Awareness Through Movement lessons so you had to think your way through and discover new ‘insights’ to how […]
Tag Archives: balance
Feldenkrais and Horseback Riding
Principles of awareness and finding your center or core is applicaple to everyday walking — and for walking ‘with’ the horse. To Read more
Moving from and through Your CORE
3/28/2017 “Thank you again for a great workshop. Every time I learn new ways of teaching yoga poses and a better understanding of the total body.” Review from: Seminar, Sunday, June 19th 10:00-5:00 at Living Room Yoga in St. Petersburg, FL 6 CEs for LMTs The Feldenkrais Method® is about helping you find ways […]
Feldenkrais and Parkinson’s
Research is always ongoing and the benefits of the Feldenkrais Method is often elusive. With that, in this study, many Parkinsonians found benefits. http://www.medscape.com/viewarticle/845526
Moving for Everyday Life
Another video that demonstrates what you might experience when you participate in ongoing classes or lessons in The F-e-l-d-e-n-k-r-a-i-s Method.
The PROCESS
The objective in a Feldenkrais’ Awareness Through Movement® class/lesson is NOT to achieve the action or task right away but to use your ability to sense and discern differences so you clarify how you can move in a sequential, naturally integrated way. Part of the learning is to pause before you act so you can […]
Awareness Through Movement® Classes
Improve posture and your ability to move easily beyond your expectations. Ongoing Feldenkrais’ Awareness Through Movement® lessons in Sarasota at: Ionies’s 1241 Fruitville Road Mondays 5:45 – 6:45 Wednesdays 10:45-11:45
Functional Integration A Literal Position Statement
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The Feldenkrais Phenomenon
1978 Quest Article about a personal experience with Moshe Feldenkrais written by Charles Fox. Fox quotes Moshe; “When people think of being cured,” he said, ” they think only of being as they were before. We don’t go back. You become a great deal better than you were before. It’s up to you.” Read Article
