Tag Archives: performing

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth



The objective in a Feldenkrais’ Awareness Through Movement® class/lesson is NOT to achieve the action or task right away but to use your ability to sense and discern differences so you clarify how you can move in a sequential, naturally integrated way. Part of the learning is to pause before you act so you can […]

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