Tag Archives: muscles

Maintain, Regain Ageless Agility

August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar  15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]

Moving from and through Your CORE

3/28/2017 “Thank you again for a great workshop. Every time I learn new ways of teaching yoga poses and a better understanding of the total body.” Review from:  Seminar, Sunday,  June 19th 10:00-5:00 at Living Room Yoga in St. Petersburg, FL   6 CEs for LMTs The Feldenkrais Method® is about helping you find ways […]

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