Tag Archives: movement

Maintain, Regain Ageless Agility

August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar  15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]

The Feldenkrais Method® and Judo

The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class    https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais     SEMIOPHYSICS – Interview with Moshe **  for the young and […]

Free Your Neck and Shoulders

Introduction to The FELDENKRAIS METHOD® &   TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer?  Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth

Ongoing Feldenkrais in St.Pete

Hip EXpressions 2018 Ongoing Awareness through Movement® lessons ( 6 week series) 10:00 am July 26 – August 30   at Hip Expressions,  2033 54th Street N, St Petersburg Using Feldenkrais’ specifically designed movement lessons performed with attention and intention,  participants discover how movement patterns can be unlearned and changed through sensing subtle shifts in […]

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