Tag Archives: movement

Your Spiraling Spine

District Dance Academy  Clearwater, Florida  6:30-8:30 pm Free Class using two Feldenkrais’ Awareness Through Movement® Lessons for Feldenkrais’ Awareness Through Movement®    for High Performers  Bonnie also teachers Feldenkrais’ Awareness Through Movement® Lessons for Maintenance and Self Growth

Ongoing Feldenkrais in St.Pete

Hip EXpressions 2018 Ongoing Awareness through Movement® lessons ( 6 week series) 10:00 am July 26 – August 30   at Hip Expressions,  2033 54th Street N, St Petersburg Using Feldenkrais’ specifically designed movement lessons performed with attention and intention,  participants discover how movement patterns can be unlearned and changed through sensing subtle shifts in […]

Soft Eyes, Hands — Easy Neck, Shoulders

2018 Mar 9-11 Weekend Seminar When our hands and eyes stiffen, so does the neck and shoulders. Can you soften neck and shoulders through softening eyes and hands? Participants will need to have experienced a one day seminar to attend. 941.360.2248 $340 for full weekend minus 20% with early registration $150 for day with 10% […]

Moving from and Through your CORE

2018 Mar 9-11 Weekend Seminar TOUCH TO INFORM Seminar, taking a deeper look at how movement through your CORE, your skeleton, supports Balance – through Counter Balancing. 941.360.2248 Fee:  Full Weekend:  $340 minus 20%with early registration Saturday CORE Seminar:  $150 minus 10% early registration Intro Friday and CORE Seminar:  $190 minus 10% registration

Freeing Your Neck & Shoulders

2018 Feb 9-11 Weekend Seminar Introduction to both the Feldenkrais Method® and TOUCH TO INFORM Seminars. Our head follows our eyes. Our shoulder girdle, rib cage, pelvis and spine supports our head. Using neurological concepts from The Feldenkrais® Model, participants will develop skills that indirectly quiet excessive tension in the muscles of the neck and […]

Pain, the Central NS & Feldenkrais

Milton Cohen, a rheumatologist speaks of pain and how Feldenkrais ‘exploits’ neuro-plasticity.  He suggests we do not have a ‘hard wired Nervous System’.  Being ‘soft wired promotes the ability to learn and change.  He suggests that to best work with pain you want to move away from the problem and work with the whole person. […]

Moving From and Through Your CORE

Moving from and through your CORE ap-30-moving-from-your-core   Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves.  We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.

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