Special 6 Week Program on ZOOM Wednesdays 4-6 pm July 29 – August 26 Wednesdays 4:00-6:00 [or Mondays 11:00 am -1:00 pm] RE-DESIGN Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a […]
Tag Archives: mindfulness
Lightness of WALKING- for a better balanced and pain-free WALK
Special 6 Week Program on ZOOM Mondays 11:00 am – 1:00 pm July 20 – August 24 [ also Wednesdays 6:00-8:00} RE-design Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, […]
The Lightness of Walking for a better balanced, pain-free WALK
Special 6 Week Program on ZOOM Wednesdays 4-6 pm July 29 – August 26 Wednesdays 4:00-6:00 [or Mondays 11:00 am -1:00 pm] RE-DESIGN Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a […]
Lightness of WALKING- for a better balanced and pain-free WALK
Special 6 Week Program on ZOOM Mondays 11:00 am – 1:00 pm July 20 – August 24 [ also Wednesdays 6:00-8:00} RE-design Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, […]
The Lightness of Walking for a better balanced, pain-free WALK
Special 6 Week Program on ZOOM Wednesdays 4-6 pm July 29 – August 26 Wednesdays 4:00-6:00 [or Mondays 11:00 am -1:00 pm] RE-DESIGN Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a […]
Lightness of WALKING- for a better balanced and pain-free WALK
Special 6 Week Program on ZOOM Mondays 11:00 am – 1:00 pm July 20 – August 24 [ also Wednesdays 6:00-8:00} RE-design Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, […]
The Lightness of Walking for a better balanced, pain-free WALK
Special 6 Week Program on ZOOM Wednesdays 4-6 pm July 29 – August 26 Wednesdays 4:00-6:00 [or Mondays 11:00 am -1:00 pm] RE-DESIGN Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a […]
Lightness of WALKING- for a better balanced and pain-free WALK
Special 6 Week Program on ZOOM Mondays 11:00 am – 1:00 pm July 20 – August 24 [ also Wednesdays 6:00-8:00} RE-design Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, […]
The Lightness of Walking for a better balanced, pain-free WALK
Special 6 Week Program on ZOOM Wednesdays 4-6 pm July 29 – August 26 Wednesdays 4:00-6:00 [or Mondays 11:00 am -1:00 pm] RE-DESIGN Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a […]
Lightness of WALKING- for a better balanced and pain-free WALK
Special 6 Week Program on ZOOM Mondays 11:00 am – 1:00 pm July 20 – August 24 [ also Wednesdays 6:00-8:00} RE-design Your Walk — simple as A..B…C Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, […]