Tag Archives: health

Free Your Neck and Shoulders

Introduction to The FELDENKRAIS METHOD® &   TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer?  Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]

Pain, the Central NS & Feldenkrais

Milton Cohen, a rheumatologist speaks of pain and how Feldenkrais ‘exploits’ neuro-plasticity.  He suggests we do not have a ‘hard wired Nervous System’.  Being ‘soft wired promotes the ability to learn and change.  He suggests that to best work with pain you want to move away from the problem and work with the whole person. […]

Ben Gurion, Robert St. John, Moshe Feldenkrais, D. Sc.

There is a famous picture of Ben-Gurion, Prime Minister of Israel 1948-54 and 1955-63,  standing on his head.  Robert St. John in his Biography of Ben-Gurion, talks about the headstand on the beach as  a visible result of his everyday appointments with Dr. Feldenkrais.  Ben-Gurion’s  wife called Feldenkrais Dr. Hocus Pocus (due to his non-traditional […]

The Art/Skill of Walking

Does anyone think they need to learn to walk?  Hmmm  Take a look at the video below! It might look simple and easy to do — but our habitual overall movement patterns limit our ability to feel all the details that Mark is sharing.  Enjoy the letting go of old patterns and discovering new ones […]

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