Regaining a Flexible Spine
Tag Archives: health
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Release Your Jaw, Your Voice, Wholeself in Sarasota!
Friday evening through Sunday — 15 hours [15 CEs for LMTs] POSTPONED to: July 10-12 TMJ APR 3-5 2020 Sarasota
Free Your Neck and Shoulders
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
TIGER WOODS IS EXCELLING WITH A FOCUS ON ‘FEEL’
The above is the title of an article in the PGA Newsletter of March 15, 2018. The author, T.J. Auclair, makes it clear that Tiger is concentrating and practicing, and that he also has years of technical learning. Still – the idea that he is now focusing on ‘sensing SUBTLE differences and playing with the […]
Pain, the Central NS & Feldenkrais
Milton Cohen, a rheumatologist speaks of pain and how Feldenkrais ‘exploits’ neuro-plasticity. He suggests we do not have a ‘hard wired Nervous System’. Being ‘soft wired promotes the ability to learn and change. He suggests that to best work with pain you want to move away from the problem and work with the whole person. […]
Ben Gurion, Robert St. John, Moshe Feldenkrais, D. Sc.
There is a famous picture of Ben-Gurion, Prime Minister of Israel 1948-54 and 1955-63, standing on his head. Robert St. John in his Biography of Ben-Gurion, talks about the headstand on the beach as a visible result of his everyday appointments with Dr. Feldenkrais. Ben-Gurion’s wife called Feldenkrais Dr. Hocus Pocus (due to his non-traditional […]
The Art/Skill of Walking
Does anyone think they need to learn to walk? Hmmm Take a look at the video below! It might look simple and easy to do — but our habitual overall movement patterns limit our ability to feel all the details that Mark is sharing. Enjoy the letting go of old patterns and discovering new ones […]
Moving for Everyday Life
Another video that demonstrates what you might experience when you participate in ongoing classes or lessons in The F-e-l-d-e-n-k-r-a-i-s Method.