6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]
Tag Archives: brain
Lightness of Walking Program
Thursdays 11:00-1:00 EST January 20-February 24 www.lightnessofwalking.com
Maintain, Regain, Lifelong AGILITY LIVE
15 CEs for LMTs ONLINE June 25-27 Friday, 5:00- 8:00 , Saturday 9:30-5:00, Sunday 9:00-4:00 For Further Information and Registration
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais SEMIOPHYSICS – Interview with Moshe ** for the young and […]
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Anat Baniel: “You have to go slow … think fast, go slow”
” We need to first connect with the child.” Since we have been at home and Virtual rooms have become our way of connection, Anat Baniel’s Method for NeuroMovement’s created a new program working with parents in ways they can help their child. Through Your Hands. I love the answer Anat Baniel gives in this […]
Neuroplasticity–Norman Doidge interview Moshe Feldenkrais
Norman Doidge, MD, talks about Moshe Feldenkrais, D. Sc.
Learn to LISTEN and Attend to Movements -a process
Awareness Through Movement — asks you to move — but with ATTENTION. It is a process of learning to listen to how you move your arms and pay attention more to what else is involved in the action. Once you learn to enjoy this process — you slow down to enrich your journey
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]