Enhance Performance
& Skills – For Golfers & Trainers
& Skills – For Golfers & Trainers
The Effortless Swing® approach for optimal golf uses revolutionary Awareness Through Movement® lessons created by bodymind pioneer — Dr. Moshe Feldenkrais — and adapts them specifically for the golfer.
The EffortlessSwing® approach for optimal golf is available as a self-paced, online course with video and audio lessons, plus two individual lessons on Zoom.
“I’m playing some of the best golf of my life without “trying” hard at all.” Rob, golfer
Athletes, Musicians and Dancers
Fine Tune Skills, Empower Performance, Prevent Injury
“I believe that my exposure to the Feldenkrais Method® has enabled me to rejuvenate my running career. I have learned to perform with less effort without sacrificing quality. I can continuously readjust myself while running, and after a workout I can create light, easy movements that self – massage the muscles.” E.S., runner
Learn to heighten awareness and discern subtle differences in your actions and become more consistent, focused, and powerful.
