Efficiency in Everyday Movements.

Your Walking Engine is a Seminar has unique ideas for everyone.

We all walk, so how important is it to you to be efficient when you walk?

Many walk or run for cardiovascular health but then what does it do for the long term health of your back, knees, hips and FEET?

Are you interested in taking the time to develop more awareness of your own everyday patterns and learn tools to help make a shift? 941.587.4535.

Bonnie Kissam, M.A., Feldenkrais Practitioner will offer at Ionie’s Your Walking Engine Seminar February 11, 9:30-5:00. Sunday February 12 is a sequel to that seminar, Moving from and through your FEET

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