The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Tag Archives: stability
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: Video of a Judo master– full moves you might get in an advanced Feldenkrais Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
Ribs in Breathing — Side bend evenly !
For breathing our ribs need to expand to create the negative space volume required for O2 to rush in. How did this come to be? A new report has suggested that as humans evolved it was side bending that began to create the space so that lungs in our chest began to develop. Develop more […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]