For breathing our ribs need to expand to create the negative space volume required for O2 to rush in. How did this come to be? A new report has suggested that as humans evolved it was side bending that began to create the space so that lungs in our chest began to develop. Develop more […]
Tag Archives: stability
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Awareness Through Movement® Class ONLINE
Monday evenings: 5:45 $65 for 6 classes. April 6 – May 11 Scroll down and Register below for series of classes. We will send link and PW to ZOOM so you can get in each week. Plan on finding a way for me to see you on ZOOM so you can be coached with […]
Free your Neck and Shoulders!
An Introduction to The Feldenkrais Method® and TOUCH TO INFORM SEminars
TOUCH TO INFORM: Walking Weekend
January 31 Special two for one!! One registers and you bring a friend!! Still only $44 Change in VENUE AND TIMES: Friday evening: 6:30-8:45 at: Hip Expressions: 2033 54th Ave N, St. Pete off 275 Intro to The Feldenkrais Method® and TOUCH TO INFORM Seminars: Freeing Your Neck and Shoulders YOUR NECK is an […]
KNEES, ANKLES, HIPS AND FEET
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