October 21-23 in Sarasota and ONLINE 15 hour intensive with the focus on neurological solutions to complicated situations A TOUCH TO INFORM Seminar offers 15 CEs for LMTs Information and Registration— 10% less when Register Early!! : Clenching teeth is often a deep-seated pattern of action that one is not aware of until a dentist points out […]
Tag Archives: posture
Maintain, Regain Ageless Agility
August 12-15 in Sarasota and ONLINE A TOUCH TO INFORM Seminar 15 CEs for LMTs Register Early — 10%less AGILITY means being able to move easily in any direction quickly and lightly. This requires good balance, a brain that senses whole body action, easy joints and an even give and take between flexors and extensors of […]
Release Your Jaw, Your Voice, your Whole Self
July 15-17 in St Petersburg 15 hour intensive with the focus on neurological solutions to complicated situations A TOUCH TO INFORM Seminar offers 15 CEs for LMTs Information and Registration— 10% less when Register Early!! : Clenching teeth is often a deep-seated pattern of action that one is not aware of until a dentist points out […]
Lightness of Walking Program
6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]
TTI — Mobilize your CORE
15 hour Touch To Inform Seminar Through Touch to Inform methods, using soft eyes and neck to mobilize your core and greater differentiation of the rib/thoracic area, therapists learn a specialized TOUCH that will guide clients to sense how the power, generated from their core, support their arms, wrists and hands for healthier action. Friday […]
Lightness of Walking Program
Thursdays 11:00-1:00 EST January 20-February 24 www.lightnessofwalking.com
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
Viva La Breathing — 2 hour Seminar
Viva La Breathing/ Attend to your breathing to keep you in a mindful state and use focus on breathing to improve your posture, alignment and action! Introduction to Moving from and Through Your CORE WEEKEND 6:30-8:45 pm
Ribs in Breathing — Side bend evenly !
For breathing our ribs need to expand to create the negative space volume required for O2 to rush in. How did this come to be? A new report has suggested that as humans evolved it was side bending that began to create the space so that lungs in our chest began to develop. Develop more […]
Learn to LISTEN and Attend to Movements -a process
Awareness Through Movement — asks you to move — but with ATTENTION. It is a process of learning to listen to how you move your arms and pay attention more to what else is involved in the action. Once you learn to enjoy this process — you slow down to enrich your journey
