One more article suggesting the Feldenkrais Method offers many opportunities to get Back in Shape!
I wanted to share with all of you this slide presentation created by Ilona Fried from Wisdom Daily Blog Plus her blog:
Moving from and through your CORE ap-30-moving-from-your-core Touch To Inform Seminar Touch To Inform The ‘CORE’ is the most central part of ourselves. We will have a look at the ‘bones’ being our CORE and how muscles organize around our ability to Balance — and counter balance. $120, less with early registration.
Touch To Inform Seminar Level II 6 CEs Feet are designed for Stability and Mobility. Feet affect Posture, while Posture affects FEET through-your-feet-feb-12-2017-b
Dr. Frank Wildman, author of Change Your Age offers a video explaining how old we can get before our time: The beginning is PRICELESS!
I recently came across the following article that seemed so connected to the TOUCH TO INFORM seminar I teach Moving from and Through your FEET where I say the foot is designed for stability and mobility.. http://www.lemsshoes.com/foot-talk
Jan is a great advocate for using the Feldenkrais Method® with runners! read more
TOUCH TO INFORM Seminar April 3, 2016 in St.Petersburg from 10:00-5:00 Moving from and Through Your FEET! How are your feet doing? How friendly are you to your FEET? FEET Support stability and mobility. At the same time, your posture affects your FEET! Touch to Inform Seminars are designed to support Therapists and Coaches how […]