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Tag Archives: learning
Lightness of Walking Program
6 Sundays –2 hours each …plus relays and much more Lightness of Walking Program Sundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3] 5:00 – 7:00 pm ONLINE Our legs alone don’t do the walking! We don’t walk without a torso!! To initiate or simply use the torso in your walk is the elusive obvious. […]
Lightness of Walking Thursdays
The Lightness of Walking on Thursdays April 8- May 13 ONLINE 10am-12noon Improve your WALK without walking, the Feldenkrais WAY! 6 classes/12 hours with one individual ZOOM Session for only $249 total ** Sign up by April 5 and get an extra individual Zoom Session! www.feldenkraisinsarasota.com/sarasota-classes-feldenkrais/ https://www.lightnessofwalking.com
The Feldenkrais Method® and Judo
The Feldenkrais Method’s History has roots from Judo: ***Video of a Judo master– full moves you might get in an advanced Feldenkrais Awareness through Movement Class https://www.youtube.com/watch?v=_3wCmyksxmA Video of first assistant Mia talking about their experiences in Japan https://www.youtube.com/watch?v=SDkPJb4rs0g Story of Kano and Feldenkrais SEMIOPHYSICS – Interview with Moshe ** for the young and […]
Information from Sensory Nerves vs Motor Nerves
Bonnie B Cohen is a brilliant lady who describes in this video why we are inhibited from ‘learning’ when we are working to ‘get it’ . Learning comes in from the back door!
Looking for variations enhance learning
Washington Post Article: Researchers have discovered a much faster way to learn new skills. “For skills to improve, we must update an existing memory with new information,” the researchers conclude. If you practice the exact same thing the exact same way every time, you’re not layering much new knowledge over what you already know. But, the […]
Anat Baniel: “You have to go slow … think fast, go slow”
” We need to first connect with the child.” Since we have been at home and Virtual rooms have become our way of connection, Anat Baniel’s Method for NeuroMovement’s created a new program working with parents in ways they can help their child. Through Your Hands. I love the answer Anat Baniel gives in this […]
Neuroplasticity–Norman Doidge interview Moshe Feldenkrais
Norman Doidge, MD, talks about Moshe Feldenkrais, D. Sc.
Learn to LISTEN and Attend to Movements -a process
Awareness Through Movement — asks you to move — but with ATTENTION. It is a process of learning to listen to how you move your arms and pay attention more to what else is involved in the action. Once you learn to enjoy this process — you slow down to enrich your journey
Free Your Neck and Shoulders
Introduction to The FELDENKRAIS METHOD® & TOUCH TO INFORM Seminars Do you find your neck and shoulders tightening at the computer? Sleeping? Did you ever consider that your eyes lead your head/ your neck is CONNECTED to your whole spine? Discover a deep, neurological process that can ease and enlighten neck and shoulder care […]
