One more article suggesting the Feldenkrais Method offers many opportunities to get Back in Shape!
Published in Gulf Coast Healthy Living, a magazine of the Herald Tribune media group, Sep 2007 View PDF Article
1978 Quest Article about a personal experience with Moshe Feldenkrais written by Charles Fox. Fox quotes Moshe; “When people think of being cured,” he said, ” they think only of being as they were before. We don’t go back. You become a great deal better than you were before. It’s up to you.” Read Article