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VERSION:2.0
PRODID:-//Feldenkrais in Sarasota - ECPv3.12.6//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Feldenkrais in Sarasota
X-ORIGINAL-URL:https://www.feldenkraisinsarasota.com
X-WR-CALDESC:Events for Feldenkrais in Sarasota
BEGIN:VEVENT
DTSTART:20220612T170000Z
DTEND:20220612T190000Z
DTSTAMP:20260426T084921Z
CREATED:20220610T015320Z
LAST-MODIFIED:20220610T015547Z
UID:6451-1655053200-1655060400@www.feldenkraisinsarasota.com
SUMMARY:Lightness of Walking Program
DESCRIPTION:6 Sundays --2 hours each ...plus relays and much more\nLightness of Walking Program\nSundays: 5:00-7:00 pm EST June 12-July 24 [miss 7/3]\n5:00 - 7:00 pm ONLINE\n\nOur legs alone don’t do the walking!\nWe don’t walk without a torso!!\n\nTo initiate or simply use the torso in your walk is the elusive obvious. Once you establish your 'walking engine' [the area between your shoulders and hips] all else becomes obvious and easy. Easier Alignment\, Better Balance and cooperative collaborative Coordination offers an easy\, pain free walk. Walking in harmony helps you find YOU.\n\nThrough two movement-awareness lessons [from Dr. Feldenkrais' Library of lessons] you learn that by doing less you discover you can do MORE. By lying down and allowing unnecessary holding patterns quiet – you allow more efficient action to evolve into your everyday actions.\n\nEach Week\, you will receive:\nTWO Awareness-Movement lessons during class time\, 1 in chair\nThe Lightness of Walking Workbook\,\nReplays\,\nA walking chart for you to journal in each week\nA personal coaching session [1on1] on zoom\nOther relevant information\n\nRegister TODAY:
URL:https://www.feldenkraisinsarasota.com/event/lightness-of-walking-program-3/2022-06-12/
ORGANIZER;CN="feldenkraisinsarasota.com":MAILTO:bonnie@feldenkraisinsarasota.com
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