BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Feldenkrais in Sarasota - ECPv3.12.6//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Feldenkrais in Sarasota
X-ORIGINAL-URL:https://www.feldenkraisinsarasota.com
X-WR-CALDESC:Events for Feldenkrais in Sarasota
BEGIN:VEVENT
DTSTART:20210609T183000Z
DTEND:20210609T203000Z
DTSTAMP:20260507T142317Z
CREATED:20210306T184639Z
LAST-MODIFIED:20210306T184807Z
UID:5644-1623263400-1623270600@www.feldenkraisinsarasota.com
SUMMARY:Regain a Flexible Spine --a 2 hour Intro to TOUCH TO INFORM
DESCRIPTION:Regaining a Flexible Spine /A Feldenkrais Model. #20-301458 - 2 CEs for LMTs Movement requires an even give and take between opposing muscles\, the agonists and antagonists. When one set of muscles stay tight\, then fluid\, easy movement disappears. Efficient functional movement of the spine requires even muscular tonus between flexor and extensor muscles of the torso and an even distribution of effort throughout the action. The concept of mobilizing the thoracic spine\, that which houses the rib cage\, is essential. Participants will demonstrate the importance of mobility throughout the torso in order to protect the lower back. The concept of counterbalance will be discussed.\n\n“It’s not flexible bodies I’m after\, but flexible minds.” Moshe Feldenkrais\, D.Sc 
URL:https://www.feldenkraisinsarasota.com/event/regain-a-flexible-spine-a-2-hour-intro-to-touch-to-inform/
END:VEVENT
END:VCALENDAR