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PRODID:-//Feldenkrais in Sarasota - ECPv3.12.6//NONSGML v1.0//EN
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X-WR-CALNAME:Feldenkrais in Sarasota
X-ORIGINAL-URL:https://www.feldenkraisinsarasota.com
X-WR-CALDESC:Events for Feldenkrais in Sarasota
BEGIN:VEVENT
DTSTART:20200125T100000Z
DTEND:20200125T121500Z
DTSTAMP:20260616T020229Z
CREATED:20200104T204901Z
LAST-MODIFIED:20200125T020727Z
UID:4675-1579946400-1579954500@www.feldenkraisinsarasota.com
SUMMARY:Regain Your Flexible Spine
DESCRIPTION:January 25January 25\, 10:00am - 12:15 at Ionie's 12\, 41 Fruitville Road\, 34236\nA two-hour Introductory Seminar for both the Feldenkrais Method® and TOUCH TO INFORM Seminars. \n2 CEs for LMTs      FEE: $44 Special:  2 for 1\nTIME to Bring a FRIEND !!\nMovement requires an ‘even’ give and take between opposing muscles\, the agonists and antagonists. When one set of muscles stays tight\, then fluid\, easy movement disappears. \nThe efficient functional movement of the spine requires ‘even’ muscular tonus between the flexor and extensor muscles of the torso and an ‘even’ distribution of effort throughout the action.\nYou will discover\, when you distribute the effort through your whole system\, you have much more flexibility than you thought.\nWe start sitting in chairs introducing you to the process of ’sensing’ while you move.  You will discover\, when you distribute the effort through your whole system\, you have much more movement ability than you thought.  There will be partner collaboration to help illustrate concepts.  After break we lie on the floor to get fully supported so old posture patterns can let go.  The process is one of using movement suggestions (looks like exercise but IS NOT) to help you discover new variations that work better for you!! \nJanuary 25  PDF -- full description to download\n
URL:https://www.feldenkraisinsarasota.com/event/discover-your-flexible-spine/
LOCATION:1241 Fruitville Road\, Sarasota\, FL\, 34236\, United States
GEO:27.3390814;-82.545802
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ORGANIZER;CN="feldenkraisinsarasota.com":MAILTO:bonnie@feldenkraisinsarasota.com
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