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The Lightness of Walking for a better balanced, pain-free WALK

July 29 @ 4:00 pm - September 2 @ 6:00 pm

|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on August 26, 2020
| $149

Special 6 Week Program  on ZOOM  Wednesdays 4-6 pm

July 29 – August 26 Wednesdays 4:00-6:00  

[or Mondays 11:00 am -1:00 pm]

RE-DESIGN Your Walk — simple as A..B…C

Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, efficient walk — without WALKING!   This 6-week program allows time and opportunity in between to RE-design your NEW WALK — a NEW YOU.

A.  Alignment – Move with Attention

B- Balance — Counter Balance

C.  Coordination

Program Manual will be included;

download — Free Booklet — the ABCs for Walking

Details

Start:
July 29 @ 4:00 pm
End:
September 2 @ 6:00 pm
Cost:
$149
Event Tags:
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Organizer

feldenkraisinsarasota.com
Phone:
941.360.2248
Email:
Website:
www.feldenkraisinsarasota.com

Venue

ONLINE
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