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Lightness of Walking Thursdays
July 8 @ 11:00 am - 1:00 pm
Thursdays, 11:00 AM -1:00 PM EDT June 10 – July 15th ONLINE
12 hours of online classes plus one individual session on ZOOM for only $249
Classes are organized: 2 hours once a week for 6 weeks with replays
and the opportunity to continue a second time for reduced fee.
The time is split between sitting in a chair, standing, walking and lying on the floor [the bed is OK].
D.Sc. Feldenkrais’ Awareness Through Movement® lessons are used to give you movement experiences to become aware of old patterns, time to quiet them, and TIME discover new, doable possibilities!!
You will find your walk, lighter and easier, NOT by WALKING, but by refining your A’s..B’s…& C’s !! Alignment, Balance & Coordination.
YOUR NEW WALK fits you TODAY.
YOU move forward, into your ‘younger you’ future — well-balanced and pain free.
Viva La Vida!