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Lightness of WALKING- for a better balanced and pain-free WALK

August 10 @ 11:00 am - 1:00 pm

|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on August 24, 2020
| $149

Special 6 Week Program  on ZOOM  

Mondays 11:00 am – 1:00 pm

July 20 – August 24 [ also Wednesdays 6:00-8:00}

RE-design Your Walk — simple as A..B…C

Using Awareness through Movement lessons in a chair or lying down, you can learn to optimally organize your ABC ‘patterns’ for walking and create a light, easy, efficient walk — without WALKING!   This 6-week program allows time and opportunity in between to RE-design your NEW WALK — a NEW YOU.

A.  Alignment – Move with Attention

B. Balance –– Counter Balance

C.  Coordination

Program Manual will be included;

download — Free Booklet — the ABCs for Walking

Details

Date:
August 10
Time:
11:00 am - 1:00 pm
Cost:
$149
Event Tags:
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Organizer

feldenkraisinsarasota.com
Phone:
941.360.2248
Email:
Website:
www.feldenkraisinsarasota.com

Venue

ONLINE
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