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Awareness Through Movement® Wed Morning ONLINE
May 6 @ 9:45 am - 12:00 pm
9:45 Awareness Through Movement Class
ONLINE Class of Essentials
for those who like to go slow and who need to learn to breathe and move at the same time.
11:00 Ongoing ONLINE ATMs is for those familiar with the process and are looking to expand their abilities, how they feel and how they think.
$65 6 classes.
SCROLL DOWN THIS PAGE and Register below for either 9:45 or 11:00 Class and I will send you the link to the class with PW — Thanks — bonnie K
You will need — a camera on you and:
1. a comfortable place to lie on the floor in a quiet room with pillows or towels as support,2. a computer or laptop you can put on the floor about two – three arm lengths away [to the right or left so I have a side view].3. a light above computer or aimed at you so I can see you4. Register below and we will send an email of how to register with ZOOM. [two registrations]Please plan to attend meeting 15 minutes BEFORE start time so you can get settled in the virtual ‘room’ and class can start on time,