2018 Feb 9-11 Weekend Seminar TOUCH TO INFORM SEMINAR — A previously attended full day Seminar is required. Call Bonnie at:941.360.2248 Learn how our FEET affect Posture — and yet how a change in Posture can affect our FEET Fee: $150 minus 10 % early registration Fee: Full Weekend: $340 minus 20% early registration
Tag Archives: knees
For Runners/ Walkers– ‘moving’ CORE Saves Knees
I was a recreational runner and now I dance. I know that IF I have an aching knee, the knee can get ‘better’ with conscious awareness to ‘how’ I track my legs and torso during my dancing, ; Jae offers advice to runners about how they need to ‘MOVE’ their CORE. Her column appears here: […]
