Classes

Classes in Sarasota, Florida

Sarasota, Florida is known as a town of the arts, award winning beaches, golf, and much more.
 You will find Sarasota an inviting, safe place to visit and learn.

  • Find Comfort. Then e-x-p-a-n-d your balance and flexibility
  • Improve Performance
  • Enhance Rehabilitation
  • Re-discover Curiosity

Ongoing Awareness Through Movement® Classes with Bonnie K


classes-feldenkrais-sarasota

Monday Evenings 5:45pm

Wednesdays 10:45 am

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Awareness Through Movement®

Group lessons help you attend to how you move while verbal suggestions are presented from a specific Awareness Through Movement lesson designed by Moshe Feldenkrais, D. Sc . As you learn to visualize or sense what you are doing while you are doing it (meta-knowing) you are challenged mentally as you search for ways to move comfortably and easily in a way that helps expand the unused choices (strategies for the movement) you have not used due to lack of awareness.

*** $15 for first CLASS!    Two for $25 if you bring a friend for first class!

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Sarasota Office: At Ionie’s
1241 Fruitville Road, Sarasota, FL 34236

CALL:
941.360.2248 or 941.587.4535 (Cell)
bonnie@feldenkraisinsarasota.com
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The goal is to make the impossible possible, the possible easy and the easy elegant.
Moshe Feldenkrais, D.Sc.

Individual Functional Integration®

FR150527455

Individual sessions are personally designed for you. You can expect to lie down on a table or sit in a chair and explore with the practitioner, how you could expand your abilities and move with more ease, lightness and comfort. Bonnie first supports your patterns, encourages them to release to a neutral place and then makes suggestions for a new possibility. The benefits go beyond the physical.

Sessions are by appointment:
Call 941.360.2248, text 941.587.4535 or
email bonnie@feldenkraisinsarasota.com


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Lessons for Children:

The Anat Baniel® Method for Children with Special Needs

Bonnie recommends that children receive two 30-45 minute lessons a day, preferably two days close together.
Bonnie is available one weekend a month for children in Sarasota:

Visit Anat Baniel® Method page for details.

Sessions are by appointment:
Call 941.360.2248, text 941.587.4535 or
email bonnie@feldenkraisinsarasota.com


Select Individual Lessons



In Sarasota:
Ionie’s, 1241 Fruitville Road, Sarasota (view map)

In Other Locations:
8424 4th Street North, St. Petersburg (view map)
511 Ferncreek Ave, Orlando (view map)

 

Other Feldenkrais Practitioners in Sarasota:
Barbara Leverone 941.362.0944
Francesca Mirabelli 941.365.5146

Other Practitioners in Florida visit:
http://www.feldenkrais.com/practitioners/find/browse/USA/FL

 

Links:

The Feldenkrais Method

Anat Baniel Method

 

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