Awareness Through Movement Lessons are designed to make you think while you move and discover new moves or ‘new choreography’. The following article’s research shows dance to be more valuable than traditional exercise due to the change in ‘choreography’. “Each day, in everyday, we get better and better.” Emile Coue The Feldenkrais method asks you […]
2008 Norman Doidge, M.D., wrote the book The Brain that Changes Itself. The following is the Documentary of some stories in this book.
Does one remember better through memorization techniques or insight? The following study explores the above question, something Moshe Feldenkrais, D.Sc. believed to be true years ago as he observed children developing their patterns of action. He designed Awareness Through Movement lessons so you had to think your way through and discover new ‘insights’ to how […]
Research is always ongoing and the benefits of the Feldenkrais Method is often elusive. With that, in this study, many Parkinsonians found benefits. http://www.medscape.com/viewarticle/845526